Green Lentils and Pumpkin and Chickpeas Stew There are few better ways of providing a Heartening and Fulfilling Meal than the ones which boost Nutrition and at the same time are light on the Stomach and the Digestive system. Vegetables coupled with Chick Pea and Lentils are a Good Source of Micro Nutrients as […]
Women Day Celebration at Cloudnine by Connected-Women to Women It’s is a beautiful initiative by Ritu Bhardwaj to help new mothers come forward to share their challenges of motherhood and an entirely new experience of being a parent. Nothing is more divinely blessed than to hold your bundle of joy but motherhood also ushers […]
At a workshop at Dr. Dipti Nabh’s Women and Child health clinic to educate and empower women suffering from PCOS( polycystic ovary syndrome). Dr. Nabh has more than three decades of expertise and her compassionate and empathetic approach provides the much needed healing touch to the patients. PCOS is an endocrine disorder […]
Fasting has been used since the beginning of time due to Food Scarcity or for Healing and Spiritual purposes. In today’s Day and Age, we are living in a period of Food ABUNDANCE!! Fasting has incredible Healing and Body Restorative Benefits that have been lost in this period of Food Abundance. Making use […]
A day spent interacting with patients undergoing chemotherapy at the day care at Max Vaishali !! The small little gift hampers of seeds,nuts and makhana mix and raamdaana/ Amaranth and jaggery ladoos were a small token of festive season which conveyed that good food and nutrition contribute to health at all stages of ongoing treatment […]
It was a huge privilege and an immense learning experience to participate in the 2nd International conference on cancer rehabilitation at Tata Memorial Hospital, Mumbai,which is one of the premier tertiary cancer center, dedicated to treatment, education and research, in South Asia. The theme of CAN-REHAB 2019 was “Enhancing Access to Cancer Rehabilitation”. […]
Friends, lets indulge our taste-buds with this delicious Muhammara Red Pepper and Walnut Dip which basically originates from Aleppo, Syria. I simply love it not just for its Exotic Tangy and Sweet flavors but the beautiful way it incorporates Ingredients which are Powerhouse of Antioxidants . It’s a very versatile Dip which can […]
Energy Powerhouse is a very interesting but simple way of Incorporating important Vitamins and Minerals in our daily Meal pattern to Boost our Immunity . Let us first make Energy Powerhouse has a very Healthy mix of Nuts and Seeds coupled with the ever popular and Nutritious Makhanas or Lotus Seeds . Ingredients for […]
This Soup is highly recommended for maintaining Good Liver, Eye and Cardiovascular Health as well as for its Anti Cancer properties . Carrots , Tomatoes and Beet are good sources of vitamin A and C and hence have Antioxidants, Anti inflammatory as well as Detoxifying properties .Both beets and Carrots are very high in […]